Self Defense 101

Sunday 10:00 AM - 11:30 AM

Topic area: Health / Self Defense

Realistic, principle-based self-defense that focuses on the needs of the LGBTQ+ community. Presents practical advice in navigating violent situations that happen every day. This includes both practical knowledge of self-defense and what to do before and after a conflict arises. We will discuss how to respond to violence and defend yourself and possibly others. We will also discuss how to de-escalate a situation whenever possible and demonstrate how to respond legally when a situation becomes heated past the point of dialog.