Stress Management: Rope

Saturday 11:15 AM - 12:45 PM

Topic area: Health / Mental Health

We all have high-stress days, weeks, months...lives. Most of us know just how awful stress is for us and that we need to manage it somehow. How do you make time for serious stress management and for a great rope session? Combine them! This class will discuss and demonstrate ways to incorporate research-backed stress management techniques into your rope play, whether you're a bottom or a top.
This class is 60 to 90 minutes long.