Yoga: Friday Nude Yoga

Friday 9:30 AM - 10:30 AM

Topic area: Health / Yoga

The nude yoga class is geared for the beginner level students. This means all are welcome. The class will focus on flexibility and body balance. Not only is the class relaxing, but very Zen. The class will be open to all attendees. For those of you that have not brought a yoga mat, a bath towel will work just as well. the only pre-requisite for the class is that you are able to get down onto the floor and get yourself back up to a standing position by yourself.

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